Monday, December 29, 2008

Boot Camps Information

Boot camps essentially training camps. The term 'boot camp' is derived from the grueling footwear that is provided to boot camp trainees in the military. Boot camps last for a couple of weeks and are specifically designed for special purposes.

The original boot camps are military boot camps. All branches of the armed forces have boot camps including the army, marines, coast guard, navy and air force. Boot camps for the military train their recruits in physical strength, weapon use, technical and theoretical knowledge, comradeship, leadership and discipline among many other code value. The actual effect of boot camps is more mental than physical. Trainees are deprived of sleep, food and communication and made to live in extremely unfavorable conditions to test how far they can push themselves.

Boot camps are also increasingly designed for juvenile offenders. These troubled teens live and serve in boot camps, while they are given training on how to live better in society. They are also taught some professional skills. Parents with problem children often send them to juvenile boot camps.

Today boot camps have become more of a fad. There are boot camps for almost every aspect of social life. Boot camps even exist for brides and for would-be parents. Here the emphasis is on how to improve their situation for incoming responsibilities. Fitness boot camps are becoming the latest craze. People don't have to live in such boot camps - classes are conducted for just a few hours a week.

Monday, December 1, 2008

Prepare For Boot Camp

Boot camps are private or government-owned correctional facilities where people are sent in the hope that they will mend their erroneous ways.A boot camp is designed with the basic concept of military training camps, with a lot of emphasis on physical labor. The concept of guilt is maximized with psychological tools such as humiliation, degrading rhetoric and building a fear for authority.Boots camps were first introduced in the states of Georgia and Oklahoma and have become an enduring feature of United States justice. In the United States, depending on the court sentence, even a sentence of ten years can be exchanged for three months in a boot camp. Moreover, once juveniles have been sentenced with a term in a boot camp, their only way out of it is to go to jail. In recent years, boot camps have evolved and now most provide educational and recreational facilities along with vocational training and counseling. Special arrangements are also made for the rehabilitation of substance abusers.

Friday, November 7, 2008

6 Tips to Prepare For Boot Camp

1) Learn how to accept constructive criticism and destructive criticism, too, because you'll be getting lots of it at marine boot camp.
2) Conquer your fears or at least learn how to hide them, because if a drill instructor notices that you're scared, then you're in for it.
3) You know that voice that talks inside your head...turn it into a strong, independent, "what King Leonidas would say" kind of voice...telling you to "tough it out" when you feel like wimping out.

If you can follow these steps to prepare for marine corps boot camp, then you can greatly increase your chances of getting to graduation in one piece.

You also need to physically prepare for us marine corps boot camp. What are the best exercises to do right not?

4) Do lots and lots of pull-ups...like 10 at one time at least!
5) Do lots and lots of push-ups...like 40-50 at one time at least!
6) Swim lots and lots because you'll be doing it "lots and lots" at marine corps boot camp.
7) Run 2-3 miles per day at an intense pace.

Friday, May 2, 2008

Weight Loss Boot Camp Workouts Work

Boot camp workouts have been the rage for the last 5 years or so in the mainstream public. This is for good reason too because where the workouts came from are reflective of the level of fitness and conditioning that can be achieved. You only need to look at some new soldiers as they come out of boot camp to see the massive changes this kind of fast paced exercise routine can have on the body.

Wednesday, April 2, 2008

Boot Camp: Deciding Where You Belong in the Military

The Army boot camp is a 9 week program and one of its many bases across the country. After you say goodbye to your family and loved ones, you will be evaluated for your fitness level and given your first of many haircuts. Each of the weeks during your boot camp will have a different focus. You will be trained in the classroom and on the field to prepare you mentally and physically for the tasks ahead. Another important aspect of this boot camp is to build a feeling of togetherness. This is your new team and you will be a vital member.

Saturday, March 22, 2008

Joining The Marines - Get Ready For Boot Camp

The first and most important thing to do is get in shape. You cannot afford to show up sloppy, overweight, and out of shape.

What you need to do is focus on three exercises.

Running. Marines run, a lot. So, before leaving for boot camp give yourself a head start and run. The best type of training will work you up to a three mile run starts with simple intervals.
Pull Ups. Pull ups are a graded event in the Corps. You must be able to do as many as possible. There are two ways to do pull-ups. You can have your palms outboard (away from your face) or inboard (towards your face).
Crunches are another graded event. Any abdominal workout will help you. Your recruiter will demonstrate perfect form if you ask him. The key is to be able to do them quickly and efficiently for a minimum of two minutes non-stop without keeling over.

Monday, March 17, 2008

Boot Camp Training Tips: It's Not A Military School For Boys

The following smart tips will help stay in a good shape when joining the boot camp and eventually pass.

Stay Focused
Remember in the boot camp it's not all about physical. Actually it's 10% physical and 90% mental. Do not give in to the temptation to give up
Remember Who Makes The Rules
In your case as a new recruit, your drill instructor makes the rules. Do not try to argue with your instructor. Even if you are right you cannot and will not win.
All For One And One For All
The drill instructor will do his/her best to make all of you recruits think and act as a team. Leave your ego outside the boot camp.
Do Not Volunteer
You have to be careful when volunteering for certain tasks. You may be rewarded but you will find yourself responsible not only for your performance but for the performance of others next to you.
There Is A Purpose For Everything
And indeed that is true. There is a purpose for everything happening during boot camp training. Even if a task seems completely stupid or useless be sure that this is not the case.